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The Science of Rucking: Why Carrying Weight Outside Transforms Body and Mind

The Science of Rucking: Why Carrying Weight Outside Transforms Body and Mind

From circadian rhythm to mental clarity, Official Project Grit explores the science of rucking and its power to build strength and community. ...more

Blogs

September 22, 20255 min read

Humans have always carried—food, water, children, weapons. Official Project Grit continues the tradition through modern rucking events.

Humans have always carried—food, water, children, weapons. Official Project Grit continues the tradition through modern rucking events.

Humans have always carried—food, water, children, weapons. Official Project Grit continues the tradition through modern rucking events. ...more

Blogs

September 22, 20254 min read

From Addiction to Endurance: The Origin Story of Official Project Grit

From Addiction to Endurance: The Origin Story of Official Project Grit

From heroin addiction and homelessness to a 75-mile ruck inspired by Texas history, discover how Terrence Ogden founded Official Project Grit- a movement proving that resilience, community, and strugg... ...more

Blogs

September 22, 20259 min read

Community Over Comfort: The Real Power of Rucking

Community Over Comfort: The Real Power of Rucking

Break free from modern comfort and mediocrity. Discover how Official Project Grit uses rucking to build resilience, community, and purpose through shared hardship. ...more

Blogs

September 22, 20253 min read

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